Aug 2Can the “Self” Really Heal the “Self”? Benefits and Limitations of Self-help“Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Gustav Jung- Can you really heal...
Dec 17, 2017New Years “Simple Commitments” Rather Than “Resolutions”What an opportunity to start 2018 in a different way, a new way, even a fun way. Rather than making New Year’s resolutions, which...
Aug 30, 2016Lapse, Relapse, & Prolapse: The Value of Natural Learning for Self-ChangeChanging unwanted behaviors is hard and even challenging for many. Think about the number of times you’ve said, I’m going to lose weight,...