Ian RobertsonFitness is for Your Brain, Too!
Interview with St. Catharines’ Standard –
http://www.stcatharinesstandard.ca/2016/05/03/lafleche-fitness-is-for-your-brain-too
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See AllHow Anxiety In Parents Can Affect Children Many of my clients describe the impact of being raised in an anxious home – where one or both parents were highly anxious. These parents might have suffered
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Happiness for many is not an easy choice and for some, not even a believable possibility. In today’s fast paced society, 1 in 10 adults attempt suicide and 1 in 5 people suffer from one form or anothe
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I remember a time earlier in my life where I lived in a small little bungalow. We all shared a small living room and kitchen. Our home was approximately 900 sq feet. We did not have cell phones, texti
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